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Create a Personal Event
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Type of Event
- None -
- breakfast
- brunch
- lunch
- dinner
- snack
- coffee
- energy drink
- juice
- milk
- soda pop
- tea
- water
- beer
- wine
- mixed drink
- other alcohol drink
- other beverage
- sleeping
- dream
- sleep-interuption
- work
- school
- day care
- commute
- volunteer
- health visit
- breaths per minute
- blood pressure / heart rate
- blood oxygen level
- body measurement
- height
- medications
- sauna
- supplements
- symptoms and incidents
- temperature
- weigh-in
- exercise
- gardening
- shovelling
- yard work
- chauffeuring
- clean
- diaper change
- dishes
- laundry
- prepare meal
- shopping
- other chores
- other errands
- family time
- family visits
- vacation / travel
- hobbies
- socializing
- gaming
- listening
- reading
- watching
- web surfing
- other leisure
- meditation
- prayer
- bath
- brush teeth
- hair cut
- floss
- pee
- poop
- shave
- shower
- wash hands
- other personal care
- personal 1
- personal 2
- personal 3
other event
Type of Activity
- None -
Other activity
Biking
- Boxing
- Kickboxing
- Martial arts
- Mixed martial arts
- Wrestling
- Elliptical
- Ergometer
- Jumping rope
- Stair-climbing machine
- Hike
- Interval Training
- Jog
- Walk
- Run
- Wheelchair
- Aerobics
- Archery
- Bowling
- Crossfit
- Dancing
- Fencing
- Fitness class
- Frisbee
- Golf
- Gymnastics
- HIIT
- Horseback riding
- Paragliding
- Rock climbing
- Roller skiing
- Rowing
- Sailing
- Scootering
- Skateboarding
- Ultimate Frisbee
- Yoga
- Zumba
- Badminton
- Racquetball
- Squash
- Table tennis
- Tennis
- Figure skating
- Skating
- Biathlon
- Skiing - cross-country
- Skiing - downhill
- Snowboarding
- Snowshoeing
Strength Training
- Baseball
- Basketball
- Cricket
- Curling
- Field Hockey
- Football - American
- Football - Australian
- Football - Soccer
- Handball
- Hockey
- Polo
- Rugby
- Volleyball
- Waterpolo
- Diving
- Kayaking
- Kitesurfing
- Scuba diving
- Stand-up paddleboarding
- Surfing
- Swimming - open water
- Swimming - pool
- Wakeboarding
- Windsurfing
Intensity
- None -
light
moderate
vigorous
Type of Watching
- None -
movie
tv program / series
online videos
other
Type of visit
- None -
scheduled appointment
walk-in clinic
emergency room visit
9-1-1 call
Title
*
Systolic
mmHg
Diastolic
mmHg
Heart Rate
bpm
Amount
ml
Alcohol content
percentage
Height
inches (to convert from cm multiply by .39)
Height Percentile
Weight
pounds
Weight Percentile
Head Circumfrence
inches (to convert from cm multiply by .39)
Body Fat
%
Hydration
%
Waist Measurement
inches
Hip Measurement
inches
Blood Oxygen Levels
%
Symptom or incident
- None -
check-in
- ache
- bleeding
- bruise
- burn
- coldness
- cramp
- cut
- fracture
- hives
- itching
- muscle spam
- numbness
- other trauma
- rash
- sprain
- sting
- sunburn
- swelling
- tingling
- depressed
- bloating
- blurred vision
- cold
- congestion
- conjunctivitis
- cough
- diareaha
- dizziness
- ear ache
- fainting
- fatigue
- fever
- flu
- headache
- heart palpitation
- heartburn
- hoarseness
- incontinence
- loss of hearing
- oral health
- other symptom
- poisoning
- shortness of breath
- speech difficulty
- sweating
- tinnitus
- vomit
- wheezing
Severity
- None -
none (doesn't affect daily life)
minor (some discomfort after activities)
moderate (some discomfort during activities)
serious (limits performance of some activities)
severe (unable to perform activities)
critical (potentially life threatening)
Breaths per Minute
Body temperature
Farenhiet
diaper change facts
wet
soiled
leaked
cream applied
powder applied
Size
N/A
extra small
small
medium
large
extra large
Types of foods
cereals
pasta
rice
bread
other grains
fruit
potatoes
soup
vegetables
leafy greens (lettuce, spinach, bok choy, etc.)
milk
milk alternatives (soy, almond, hemp milk, etc)
yogurt
cheese
other dairy
red meat (beef, pork, venison, etc)
poultry (chicken, turkey, duck, etc)
faux meat (veggie burgers, tofu dogs, etc)
eggs
fish or seafood
beans, lentils, peas, legumes
nuts and seeds
nut extracts (peanut butter, almond butter, etc)
sweets and treats (cakes, cookies, candy, chips, crisps, etc)
pet food
Affected areas
head
throat
face
mouth
neck
upper extremity
chest
spine
abdomen
lower extremity
full body
Overall Rating
*
- Select a value -
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
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28
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38
39
40
41
42
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46
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51
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53
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55
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66
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68
69
70
71
72
73
74
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76
77
78
79
80
81
82
83
84
85
86
87
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89
90
91
92
93
94
95
96
97
98
99
100
Purchases
Order
Store name
Description of items (eg. groceries, gas, clothing)
Total Price
$
Remove
0
Weight for row 1
Add another item
Type of incident
N/A
fit
vomit
accident
Performed by
mom
dad
caregiver
grandma
grandpa
uncle
aunt
sibling
Type of Poop
N/A
greenish-black, tarry, sticky (newborn - meconium)
yellow or slightly green, mushy or creamy consistency (normal breast-fed)
pasty, peanut butter-like, tan-brown, yellow-brown, or green-brown (normal formula-fed)
dark green or almost black, and not a newborn (iron-fortified)
brown or dark brown and thicker than peanut butter, still mushy, smelly (solid food)
identifiable chunks of food or tinged with rainbow hues (partially-digested)
very runny and appears watery more than solid, yellow, green, or brown (diarrhea)
hard, little pebbles (constipated)
slimy, greenish, streaked with shiny, glistening strings (mucus in poop)
bright red or black, not tarry (bloody)
Starting side
N/A
left
right
Left
- None -
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Right
- None -
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Nap location
- None -
bassinet
bed
car seat
crib
swing
other
Notes
Date
Show End Date
-Month
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Month
-Day
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Day
-Year
1968
1969
1970
1971
1972
1973
1974
1975
1976
1977
1978
1979
1980
1981
1982
1983
1984
1985
1986
1987
1988
1989
1990
1991
1992
1993
1994
1995
1996
1997
1998
1999
2000
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
Year
-
-Hour
1
2
3
4
5
6
7
8
9
10
11
12
Hour
:
-Minute
00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
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24
25
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27
28
29
30
31
32
33
34
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36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
Minute
-
am
pm
to:
-Month
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Month
-Day
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Day
-Year
1968
1969
1970
1971
1972
1973
1974
1975
1976
1977
1978
1979
1980
1981
1982
1983
1984
1985
1986
1987
1988
1989
1990
1991
1992
1993
1994
1995
1996
1997
1998
1999
2000
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
Year
-
-Hour
1
2
3
4
5
6
7
8
9
10
11
12
Hour
:
-Minute
00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
Minute
-
am
pm
Input source
- None -
web
google voice
slack
rescueTime
fitbit
gphotos
gfit
Join for free now via Google
or
Sign in
Fitbit Sleep (Time in bed)
Fitbit Sleep (Light)
Fitbit Sleep (REM)
Fitbit Sleep (Deep)
Fitbit Sleep JSON
Related Photos
Add a new file
Upload
Ratings
Enjoyment
- None -
Horrible
Very Poor
Poor
Average
Good
Very Good
Excellent
Outstanding
Quality
- None -
Horrible
Very Poor
Poor
Average
Good
Very Good
Excellent
Outstanding
Time Investment
- None -
Horrible
Very Poor
Poor
Average
Good
Very Good
Excellent
Outstanding
Related Videos
Order
0
Weight for row 1
Add another item
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